A Balanced Life with Yoga-2

yoga

We discussed the benefits of Yoga in my last blog post. If you haven’t read it yet, you can read it here. In this blog post, I’ll be sharing a little about meditation, my own experience with meditation and how to form a routine for Yoga. “Yoga is the journey of the self, through the […]

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A Balanced Life with Yoga – 1

importance-of-yoga

I had always loved Yoga and have remained a huge follower. Although, even after knowing how much necessary Yoga has been for me, my laziness never allowed making it a mandatory part of my routine. My father taught me some basic asanas and pranayams when I was a kid. Since then I started developing a […]

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When I Sat Down on the Sand

poem

On the cool sand, I sat down relaxed.Its roughness caressed my pain.There, the breeze from the sea,Touched me; fresh and chilled.The wounds were just enfolded.The sensation suddenly disappeared,When I sat down on the cool sand. Calming down my inner rage;Turmoil of regrets, guilt and the outside cage.Shattering, building; Building, shattering; Tonnes of feelings & emotions […]

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The Dark Face

Short-story

‘Anger‘, read Anamika again from a paper-cutting in her hand. She had already read the word, a hundred times rarely blinking while sitting on the armchair in her room. Her face muscles had hardly made any movement since the last few hours. Sun rays were peeping from the side of the curtains which covered windows […]

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7 Reasons Why Grandparents are Important

Importance-of-Grandparents

“Grandparents make the world… a little softer, a little kinder, a little warmer.” — Unknown On a beautiful evening, my 83 year’s old grandfather (my Dada) and I, went for a stroll to a park nearby. Though it lasted for a few minutes and Dada asked to return to the house. After almost two months […]

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Seven Simple Ways to Overcome Anger

how-to-stop-being-angry, overcome-anger

Our mind is a bucket of feelings. I have tried to hush down myself thousands of times. And my anger would always outdo the feeling of being at peace. I have been the most peaceful kid over many years of my life. But as years passed, I became the angriest soul in my family. I thought I had inherited this. However, […]

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