A Balanced Life with Yoga-2


We discussed the benefits of Yoga in my last blog post. If you haven’t read it yet, you can read it here. In this blog post, I’ll be sharing a little about meditation, my own experience with meditation and how to form a routine for Yoga. “Yoga is the journey of the self, through the […]

Continue Reading

A Balanced Life with Yoga – 1


I had always loved Yoga and have remained a huge follower. Although, even after knowing how much necessary Yoga has been for me, my laziness never allowed making it a mandatory part of my routine. My father taught me some basic asanas and pranayams when I was a kid. Since then I started developing a […]

Continue Reading